Evaluate your stress levels with our Caregiver Stress Checklist:

– Am I easily agitated with those that I love?

– Am I becoming more critical of others?

– Am I having difficulty laughing or having fun?

– Am I turning down most invitations to be with others?

– Am I feeling depressed about the situation?

– Am I feeling hurt when my efforts go unnoticed?

– Am I resentful when other family members are not helping?

– Am I feeling trapped by all the responsibilities?

– Am I feeling guilty when I take time for myself?

If you’ve answered “yes” to any, it may be time to seek support. 

Call us at 916-370-0131 for assistance in reducing caregiver stress.